Well argued, It has alyaws been an obvious argument you put on weight when you eat more than you need excercising will never reduce weight on a body badly nourished.Eating the right food is more difficult nowadays with modern habits as against old -time habits when food was made from fresh ingredients and you knew what was going in the pan and then in your stomach, not so nowadays. Keep up the campaign it is much easier to eat healthier with all that is available but knowing what is best needs to be learnt and all processed food should be put to the sword, apart from corned-beef and baked beans !!!!
Melani | bonniewear@comcast.net | http://www.facebook.com/profile.php?id=10000343793 | 6 Jul 2013 @ 07:29
if you lose weight too qucliky it will come right back. Drink tons of water with lemon in it.Eat only healthy food. Small portions. No junk foods. Eat very small meals and never go two hours without eating.Some people don't have time to eat and that is why they gain weight. The body can't take all those calories and fats dumped into it just at dinner time
George | boisewatershed@cityofboise.org | http://www.facebook.com/profile.php?id=10000343824 | 8 Jul 2013 @ 03:00
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